Dried coconut halves (Copra) are the dried kernel or meat of a mature coconut, typically split into halves, with the outer husk removed. The drying process significantly reduces the moisture content, concentrating the natural oils and flavor.
Key Features:
- High Oil Content: Copra is primarily used for the commercial extraction of coconut oil, as the drying process concentrates the fat (medium-chain triglycerides or MCTs).
- Long Shelf Life: Due to the low moisture content, it can be stored for a long time (up to a year with proper storage) compared to fresh coconut.
- Culinary Versatility: The dried meat can be grated, sliced, or ground and used in various sweet and savory dishes, particularly in South Asian and Indian cuisine, such as curries, chutneys, sweets (like barfi or laddoos), and baking.
- Nutritional Benefits: It is a good source of healthy fats (MCTs), dietary fiber (aiding digestion), and essential minerals like manganese, copper, and selenium.
- Hard Texture: Unlike fresh coconut, it is hard and dry, often requiring soaking if a softer texture is desired for grating or consumption
